Sophia OhCertified Pilates and Yoga instructor |
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Pilates in ReadingPilates has only recently been 'discovered' in the UK. It was created in the USA by Joseph Pilates in the 1920's but was used almost solely by professional sports people and dancers until the 1970's. Pilates lessons have been available in Reading since the 1990's and today there are a number of teachers in Berkshire. Qualifications vary enormously. Some teachers have only 2 days of formal training. Professional teachers normally train for 6 months and undergo annual training programs to maintain their qualification. The word "Pilates" is not controlled, so when you select your teacher you should ask what qualifications they hold and how long they have trained for. Prices are usually around £10 for a group class and around £35 for a private one-to-one session. Where to learn Pilates in Reading
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Where is Sophia?Sophia is pregnant and is taking time off from teaching! ContactEmail: sophiaoh@yahoo.com |
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