Sophia Oh

Pilates in Kuala Lumpur

Pilates continues to grow in popularity around the world. Malaysia has been slow to discover this exercise system but now there are a reasonable number of choices for taking either private Pilates lessons or group classes in Kuala Lumpur (KL).

Pilates locations in KL

1. Sophia Oh - Sophia is not currently teaching in KL. When she is in Malaysia, Sophia provides private one-to-one classes and group beginners courses around KL. Group classes are limited to either 4, 6 or 8 people.
2. Body Logic Pilates - this studio has two locations in KL - one in Great Eastern Mall (near Ampang) and one in Kenny Hills (Bukit Tunku). Both studios offer private lessons with machines.
3. Pilates Zentrum - this studio is in Damansara, Kuala Lumpur and offers both Pilates with equipment and with mats.
4. Nubody - this studio is operated by Melissa Zecha and is located in Damansara. It is equipped with Pilates machines and also offers yoga classes.