Experience
Sophia has been learning yoga since 2002 and Pilates since 2003. She has been teaching them both since 2003 and has now helped hundreds of people get the most from these two exercise methods.
| Sep 2007 to present |
Private and mat sessions. |
| July-Aug 2007 |
Continuation of yoga training in Mysore, India. Learning with yogi Yogacharya Venkatesh. |
| Jan-June 2007 |
Pilates and Yoga Instructor
Private and mat sessions with equipment.
Freelance, Kuala Lumpur, Malaysia |
| Jun-Nov 2006 |
Private and mat sessions. |
| Jan-Apr 2006 |
Yoga and Pilates Instructor
Group mat sessions.
Club Med,
Cherating, Malaysia |
| Mar-Dec 2005 |
Pilates Instructor
Private and mat sessions.
Body Logic Pilates and Movement Studio,
Kuala Lumpur, Malaysia |
| Nov 2004 - Mar 2005 |
Pilates Instructor
Private and mat sessions.
The Classic Pilates,
Singapore
Yoga Instructor (Freelance) |
| Jan-Oct 2004 |
Pilates Instructor
Private and mat sessions.
The Pilates Method Studio,
Sydney, Australia
Ashtanga Yoga Instructor
Oxide Health Club
(The Randwick Rugby Club),
Sydney, Australia |
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Where is Sophia?
Sophia is pregnant and is taking time off from teaching!
Contact
E: sophiaoh@yahoo.com
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