Sophia Oh is a certified Pilates and yoga instructor who teaches both Pilates and yoga courses around the world.
Sophia is currently teaching from her studio Original Pilates, in the village of Goring, Oxfordshire (UK). She has taught yoga and Pilates lessons to groups and individuals in private sessions for 16 years in Sydney, Kuala Lumpur, Singapore, Bali, Oxford and Reading.
Contact SophiaPilates continues to grow in popularity around the world. It started catching on in Malaysia in the 2000's and now there are a number of options for either private Pilates lessons or group classes in Kuala Lumpur (KL).
There are a number of places where you can learn yoga in Kuala Lumpur. Yoga is much more established in KL than Pilates and people are generally more aware of the benefits it provides for body and mind.
